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My curiosity about the human mind has been ever present in my life. With university degrees in Psychology and Chemistry, and a Master Certification in Professional Coaching, I draw on science-based, solution-focused strategies, to teach you my own transformational method, that is easy to understand and implement. I will help you create the changes you want to see in your life and relationships.
I will teach you to revolutionise your mindset, and to optimise your energetic field, in order to transform who you are. I will teach you how to think in a way that will eliminate the noise and that will get you the life that you want.
I will teach you how to manifest the life you always wanted.
I am excited for your journey to begin, and I promise to support you, teach you the tools, and hold you accountable, every step of the way. The tools you will learn will serve you for the years to come.
Let us begin today.
Please see testimonials from previous clients below.
I am happy to offer you a FREE 30 minutes Discovery Call to connect and get to know each other and my coaching methods. Please use the link below to choose a time that is best for you:
I am currently based in Toronto, Canada, on Eastern Standard Time.
Wellness With Barbara is partnering with Oliva Health to offer personalised, high-quality coaching to employees and high-impact training to senior management. Oliva is the UK's and Europe's first mental healthcare solution that truly covers a broad spectrum of employees mental health needs, including burnout, anxiety, work-life balance, and leadership coaching.
Please contact us if you cannot find an answer to your question.
Coaching is a powerful interactive experience where you will discover a fresh new energy and a clear direction. I will teach you how to think on purpose, in a way that will eliminate the noise and indecisiveness from your life. You will begin to feel confident and powerful. By thinking in a new way, you will create the life that you want.
100%! What happens in our sessions stays in our sessions, just like seeing a therapist.
The time that your coaching process will take depends on the complexity of your goals and your commitment and openness to your process. Generally, the very minimum is a 10 session package. This will allow us to create a solid momentum and I will be able to teach you the tools that will serve you for the years to come.